Oral & Dental Health: FAQs

Oral and dental health refers to having healthy teeth and mouth and protecting them from diseases. Oral and dental health can be maintained by regularly brushing your teeth, using dental floss, following a healthy diet, and visiting the dentist regularly.

Protecting your oral and dental health is also important for overall health. Problems with oral and dental health can lead to heart disease, diabetes, and other health issues.

Teeth whitening is a cosmetic procedure performed to lighten the color of teeth and make them appear whiter. Teeth whitening can be done without harming your teeth and is usually performed by dentists.

You can follow these steps to protect your dental health:

• Brush your teeth at least twice a day. Brushing should last at least two minutes.
• Use dental floss. Flossing removes plaque and food particles between your teeth.
• Maintain a healthy diet. Sugary and acidic foods can harm your teeth.
• Visit the dentist regularly. Your dentist can check your teeth, detect problems early, and provide treatment.
• Do not smoke. Smoking damages your teeth and gums and increases the risk of oral cancer.

Dentists are responsible for maintaining and treating oral and dental health. Dentists examine your teeth, treat cavities, prevent and treat gum diseases, perform cosmetic procedures such as teeth whitening, and fit dental prosthetics.

Additionally, dentists provide information about oral and dental health, teaching patients how to better protect their teeth. They also ensure that you have regular dental checkups and take necessary measures to maintain your dental health.

To become a dentist, you need to have a bachelor’s degree. To obtain this degree, you must complete dental education at a university and then apply to a dental school. After graduating from dental school, you must take a licensing exam and pass it.

There are several methods for teeth whitening. Some of these include:

• In-Office Whitening: Dentists use a special gel to whiten your teeth and apply it to your teeth. Then, a special light is used to accelerate the gel’s effect.
• At-Home Whitening: Your dentist provides you with a special whitening gel and dental trays. You place the gel in the trays and fit them onto your teeth. This method is usually performed for the duration recommended by your dentist.
• Teeth Whitening Pens: Whitening pens contain a gel that can be applied directly to your teeth. This method can help speed up whitening but may not be as effective as the methods recommended by your dentist.

Teeth whitening can be done without harming your teeth. However, temporary sensitivity may occur in your teeth after the whitening procedure. This sensitivity usually disappears within a few days.

Brushing your teeth more frequently does not make them whiter. On the contrary, it can damage your teeth and cause sensitivity in your gums. Brushing your teeth at least twice a day is sufficient.