What Causes Mouth Sores?

Although the exact causes of mouth sores are not fully known, the following factors are believed to play a role in their development.

Stress can weaken the body's defense mechanisms and lead to the formation of mouth sores. If you are going through a stressful period, the likelihood of developing mouth sores may increase.

Nutrition is also an important factor in the formation of mouth sores. In particular, deficiencies in vitamin C, iron, and folic acid can lead to the development of mouth sores. Additionally, spicy and acidic foods may trigger the formation of these sores.

Women experience hormonal changes during their menstrual periods or pregnancy. These changes can lead to the development of mouth sores.

Sharp edges on the teeth or gum problems can lead to the development of mouth sores. Additionally, trauma to the inside of the mouth while brushing can also contribute to the formation of sores.

In some cases, mouth sores are believed to be caused by viruses or bacteria. In particular, the herpes virus can lead to the development of mouth sores.

Mouth sores usually heal on their own and do not require treatment. However, if the pain and discomfort persist or the sores enlarge, it is important to consult a doctor. Your doctor will determine the cause of the mouth sores and recommend appropriate treatment methods.

Pain relievers can be used to reduce the pain and discomfort caused by mouth sores. However, pain relievers do not help heal the sores; they only alleviate the pain.

Mouthwashes can help heal mouth sores by killing bacteria in the mouth. Additionally, mouthwashes may also relieve pain.

Topical treatments used in the treatment of mouth sores can help the sores heal. These treatments may be ointments or sprays applied inside the mouth.

Steroid-containing medications used in the treatment of mouth sores can accelerate the healing of the sores. However, these medications should be used under doctor supervision.

To prevent the formation of mouth sores, you can take the following precautions.

Since sharp edges on teeth or gum problems can cause mouth sores, treating dental problems is important.

Healthy and balanced nutrition can help prevent the formation of mouth sores. It is especially important to consume foods containing vitamin C, iron, and folic acid.

If nutritional deficiencies cause mouth sores, making dietary changes can help the sores heal. Especially consuming foods rich in vitamin C, iron, and folic acid can accelerate the healing of sores.

Since stress can cause mouth sores, managing stress is important. You can engage in stress-reducing activities such as yoga, meditation, or exercise.

Oral hygiene can help prevent the formation of mouth sores. It is important to brush your teeth regularly and use dental floss.