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Eye Pain
Symptoms of Eye Pain
Causes of Eye Pain
Eye Pain Treatment

What Helps with Eye Pain?

Creator: Op. Dr. Oğuz Fidan
Published: 2024-04-24T17:44:12+03:00

Eye Pain

At A Life, we emphasize the importance of eye health and have compiled everything you need to know about eye pain in this comprehensive guide. Eye pain is the discomfort, ache, or throbbing felt inside, around, or behind the eye. It can range from mild discomfort to severe pain and may affect your daily activities.

Eye pain can have many different causes, and it is important to consult an eye doctor for accurate diagnosis and treatment. In this article, we will discuss the possible causes and symptoms of eye pain, home treatment methods you can apply, and when you should see a doctor.

Symptoms of Eye Pain

Other symptoms that may accompany eye pain include:

Burning, stinging, or itching in the eyes
Redness of the eyes
Discharge from the eyes
Sensitivity to light
Blurred or double vision
Loss of vision field
Swelling in or around the eyes
Headache
Nausea and vomiting

Causes of Eye Pain

Eye pain can originate from problems within the eye itself or from issues in other parts of the body. Here are some common causes of eye pain:

Eye-Related Issues:

Dry Eye: Occurs when tear glands do not produce enough tears or tears evaporate too quickly. This condition can cause burning, stinging, itching, and pain in the eyes.
Eye Strain: Activities that tire the eyes, such as prolonged computer use, reading, or driving, can lead to eye strain. Symptoms include eye pain, headache, blurred vision, and dryness.
Conjunctivitis (Pink Eye): Inflammation of the conjunctiva, the membrane covering the white part of the eye and inside of the eyelids. Usually caused by viral or bacterial infections. Causes redness, itching, burning, discharge, and pain.
Corneal Abrasion or Scratch: The cornea is the transparent layer at the front of the eye. A scratch or abrasion can cause severe pain, stinging, light sensitivity, and tearing.
Keratitis: Inflammation of the cornea caused by infections, injuries, or other eye diseases. Symptoms include pain, redness, blurred vision, light sensitivity, and foreign body sensation.
Glaucoma: A disease causing damage to the optic nerve due to increased intraocular pressure. It can lead to blindness if untreated. Usually asymptomatic early on, but advanced stages may cause eye pain, headaches, blurred vision, and visual field loss.
Uveitis: Inflammation of the middle layer of the eye, often related to immune system disorders. Symptoms include eye pain, redness, blurred vision, and light sensitivity.
Stye (Hordeolum): Infection of the oil glands in the eyelid, causing swelling, redness, pain, and tenderness.

Other Causes:

Sinusitis: Inflammation of the sinuses can cause pain, pressure, and a feeling of fullness around the eyes.
Migraine: Migraines can sometimes cause eye pain along with visual disturbances (aura), and sensitivity to light and sound.
Cluster Headaches: Severe, one-sided headaches that often focus around the eye, accompanied by redness, tearing, nasal congestion, and drooping eyelid.
Foreign Body in the Eye: Particles like eyelashes, dust, or sand entering the eye can cause pain, stinging, redness, and tearing.

Eye Pain Treatment

Treatment of eye pain varies depending on the underlying cause. Here are some home care methods you can apply:

Rest your eyes: Avoid screens such as computers, phones, and televisions. Also, avoid reading or working at close distances for prolonged periods.
Apply cold compress: Wet a clean cloth with cold water and place it over your eyes for 10-15 minutes. This can help reduce pain and swelling.
Use artificial tears: Over-the-counter artificial tear drops can be used to relieve dry eyes.
Avoid rubbing your eyes: Rubbing can increase pain and irritation and may lead to infections.
Over-the-counter pain relievers: To reduce pain, you may use OTC painkillers such as ibuprofen or acetaminophen.

What Helps Eye Pain?

Methods that help relieve eye pain include natural remedies and home treatments. These approaches can help reduce eye pain and provide relief.

Eye Massage

Eye massage is an effective method to relieve eye fatigue and pain. Gently massage your eyelids with your fingertips using circular motions. This massage can relax the eye muscles and help reduce pain.

Cold Compress

Cold compress is an effective method to relieve eye pain. Place a few ice cubes inside a cloth and apply it over your eyes. This can reduce swelling and help alleviate the pain in your eyes.

Eye Exercises

Eye exercises are an effective method to relieve eye fatigue and pain. They are especially recommended for those who spend long hours in front of a computer. Eye exercises can strengthen your eye muscles, reduce eye strain, and help alleviate pain.

Herbal Teas

Some herbal teas can help relieve eye pain. In particular, chamomile, sage, and green tea can reduce eye fatigue and discomfort. You can apply these herbal teas cold over your eyes or consume them by drinking.

Natural Oils

Natural oils can be an effective method to relieve eye pain. In particular, lavender oil, peppermint oil, and olive oil can reduce eye fatigue and discomfort. You can gently massage these oils onto your eyelids.

Rest Your Eyes

Resting your eyes is important to prevent eye strain and pain. Especially if you spend long hours in front of a computer, close your eyes and rest them every 20 minutes.

Proper Lighting

Proper lighting is important to protect your eyes. When there is insufficient light, your eyes have to work harder, which can lead to eye strain and pain. You can protect your eyes by adjusting the lights properly and making use of natural light.

Wear Glasses

You can use glasses to protect your eyes. Especially on sunny days, you can protect your eyes from the harmful rays of the sun by wearing sunglasses. In addition, if you spend long hours in front of a computer, you can protect your eyes by using computer glasses.

Eat a Healthy Diet

Eating a healthy diet is important for protecting the health of your eyes. You can protect your eyes by consuming foods rich in vitamin A, omega-3 fatty acids, and antioxidants.

Tips to Prevent Eye Pain

You can take certain precautions to prevent eye pain. These measures can help protect your eyes and prevent eye discomfort.

When to See a Doctor

Eye pain can be a sign of a serious condition. If your eye pain is severe and does not improve within a few days, you should see an eye doctor. In addition, if your eye pain is accompanied by symptoms such as vision loss, redness, swelling, and sensitivity to light, you should seek medical attention immediately.

Eye pain can negatively affect daily life. However, with natural remedies and home methods, you can relieve and prevent it. If your eye pain is severe and does not subside within a few days, be sure to consult a doctor. Do not neglect regular eye examinations to protect your eye health.

Eye Health at A Life

At A Life, we offer comprehensive services to protect your eye health and address issues such as eye pain:

Eye examination: Our experienced ophthalmologists perform a thorough eye examination to evaluate your eye health and detect potential problems.
Diagnosis and treatment: We carry out the necessary tests to determine the cause of eye pain and provide treatment tailored to your needs.
Emergency eye care: We intervene quickly and effectively in urgent situations such as sudden vision loss or eye trauma.
Treatment of eye diseases: Our specialized team is at your service for the diagnosis and treatment of conditions such as glaucoma, cataract, and uveitis.
Surgical procedures: When necessary, we perform surgical interventions such as laser treatment and cataract surgery.

With A Life, you can trust your eye health in safe hands.

Remember: Your eyes are among your most valuable organs. Regular eye examinations and prompt attention to problems such as eye pain are essential for maintaining eye health.

Achieve healthy vision with A Life!

Prepared by A Life Medical Editorial Board.

Last Updated: 6 Kasım 2025 14:05

Publish Date: 24 Nisan 2024 17:44